Day 5 – BONUS: Slow Stretch & Integrate

This is a gift for staying until the end.

Today is not about learning something new.
It’s about letting everything we’ve experienced this week settle in your body.

Move slowly.
Breathe deeply.
Take pauses whenever you need.

Thank you for moving with me

If you enjoyed this Reset and feel called to continue, you’re invited to become a founder member of Pole Cycle.

Pole Cycle is where we keep moving with intention, structure, and presence, without pressure.

The founders offer is available for a limited time
and closes this Sunday.

If this feels like a yes,
I’d love to welcome you inside ✨

👉 Join Pole Cycle ✨